About the Course
Learn about How You as a Fitness Instructor/ Personal trainer generate the analysis and treatment patterns for their clients with Fundamental Rehab techniques.
Day 1 - 3 hours
Shoulder Joint Complexity
Understanding the Shoulder Complex
Lumbopelvic Rhythm.
Day 2 - 3 hours
Prevention, Cure and Management of
Common Shoulder Problems like Crepitus & Mobility issues.
Common Back Pain & Slip Disc.
Varus & Valgus knee. Locking & unlocking knee.
Pain in Sole of foot & Ankle Stability improvement.
DAY 3 - 3 hours
Common Mistakes in Gym Exercises
Medical P.O.V. & banned exercises why are they banned ?
How bring out the goods from the banned ?
Interaction with students, Q&A session.
Your Instructor
Dr. Sharhan Sheikh
Bachelor in Physiotherapy, Fellowship in Sports Sciences (FSS)
Fellowship in Cardiac Rehabilitation (FCR)
Fellowship in Applied Nutrition (FAN)
